Have you ever fallen asleep at church? Here’s the perfect opportunity! Join the Women’s Wellness Ministry as we enjoy a healthy dinner and learn why sleep is an important component of lifelong brain health.

We’ll explore sleep patterns throughout our lives and how they affect our daily well-being. Small changes can make a big difference in helping you rest, recharge, and wake up refreshed!

You’re sure to enjoy our dynamic speaker, Dr. Ron Swatzyna, who is board certified in neurofeedback and biofeedback. If your child has ADHD or sleep issues, please try to attend!